I just finished reading the email from [email protected] below, and wanted to share it here on my website because of the wisdom it contained. Hope you find it helpful!
What kind of a role model am I? What kind are you? When adults get stressed out, they tend to act like adolescents because “When we stress, we regress.” Our amygdala is hijacked, our higher functioning frontal cortex is shut down and we are no longer running the show. The same of course for our children. Think about this the next time you are tempted to say to them, “What were you thinking!?!?” The answer is simple - Not.
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